
New research shows one of olive oil’s polyphenol compounds can help stave off Alzheimer’s, cancer, and arthritis. But not all olive oil contains this compound. Find out which kinds provide the highest level of olive oil health benefits. Read More »
Almost nothing is more embarrassing or frustrating than to not be able to remember things you know you should. But the good news is that although dementia can have many different causes, many of them are reversible! These Cognitive Decline and Memory Issues articles will identify some of the major underlying causes and help you evaluate which ones might apply to you. Is it a low functioning thyroid or a symptom of depression or a Vitamin B12 deficiency or a drug side effect… or any of a number of other possible causes?
And once you and your doctor identify which of these possible causes to work on, these articles will reveal a snapshot of the healing suggestions of integrative physicians and research study groups to correct the underlying root cause.
• 05/02/2013

New research shows one of olive oil’s polyphenol compounds can help stave off Alzheimer’s, cancer, and arthritis. But not all olive oil contains this compound. Find out which kinds provide the highest level of olive oil health benefits. Read More »
• 05/02/2013

Is it possible that just by adding delicious olive oil to your salads you could also be protecting your brain from the development of Alzheimer’s disease? Yes! And, protecting your memory is just one of the many health benefits of olive oil. Read More »
• 04/12/2013

As a supplement for memory, two new studies show citicoline can improve cognitive function, memory, ability to function, and mood. But, what is citicoline and how does this supplement for memory work? Read More »
• 02/21/2013

Need more incentive to get regular exercise? A new study provides the strongest evidence to date that by working toward becoming and staying physically fit when you’re younger, you’ll likely be preventing dementia later in life. Read More »
• 12/21/2012

Do you take vitamins for memory? Research suggests you should! For people with mild cognitive impairment or Alzheimer’s – or those who have a family history of either – be sure to add these B vitamins in your daily supplement pile. Read More »
• 11/29/2012

Our body’s production of this vital brain nutrient is often impaired as we age, and the result is all sorts of memory loss issues. Learn how to improve memory by getting your acetylcholine stores back up to optimum levels. Read More »
• 11/20/2012

Serotonin is the “feel-good” brain chemical. Too little of this vital neurotransmitter will have you suffering from depression, but newer research shows it also influences whether or not you develop dementia. Read More »
• 11/19/2012

For the first time ever, research shows hypertension causes damage to the brain among people even in their thirties and forties. It’s never too late (or too early) to work on controlling blood pressure with natural remedies… Read More »
• 11/07/2012

You probably know regular exercise lowers the risk of mild cognitive impairment and Alzheimer’s, but do you know which exercise is best for brain health? Learn why this workout trumps the others for preventing memory loss… Read More »
• 10/31/2012

Researchers have identified a number of supplements that can prevent or slow down memory loss, but 4 of them stand out. You should start taking them now. Read More »
• 10/25/2012

Just because you can breathe doesn’t mean your brain is getting enough oxygen! And without sufficient oxygen, you’re at risk for developing this common form of dementia. Protect your brain using these natural remedies… Read More »
• 10/23/2012

A diet high in carbohydrates and sugar may raise the risk for mild cognitive impairment and dementia. But, you shouldn’t avoid all carbs or eat a high protein, high fat diet to prevent “diabetes of the brain”… Read More »
• 10/19/2012

What if you discovered you or your loved ones were being exposed to a dangerous toxin that could affect the health of your brain? Find out how to protect yourself… Read More »
• 10/05/2012

When it comes to “the common cold”, research now shows it may be anything but “common”. Medical studies reveal that certain viral and bacterial infections – including respiratory infections – can actually damage to your brain… Read More »
• 09/21/2012

Could your body be under a “silent” attack, that is, setting you up for mild cognitive impairment or Alzheimer’s later on down the road? It certainly could and you may be surprised to learn that this attacker is one of our favorite minerals! Read More »
• 09/14/2012

Are you cold all the time, fatigued, and have brittle nails and hair that keeps splitting? If so, you may have a sluggish thyroid gland that is not producing enough of the vital thyroid hormone for proper metabolism in your cells. Read More »
• 09/04/2012

High blood pressure doesn’t just put your heart in danger—research shows high blood pressure also raises the risk of dementia symptoms. On the flip side, there’s evidence that keeping blood pressure levels in check… Read More »
• 08/24/2012

Researchers still haven’t found a fool proof way to cure or prevent mild cognitive impairment or Alzheimer’s disease that works for everyone. However, a handful of strategies stand out in their ability to profoundly inhibit the risks. Read More »
• 08/13/2012

When it comes to junk food, Americans are prone to saying, “All good things in moderation.” But taking that approach with trans fats has been shown to cause brain damage, even when trans fats are consumed in very small amounts. Read More »
• 08/06/2012

Probiotics have become so popular they can be found on most grocery store shelves and are now touted in popular dairy products, such as yogurt. While most people connect probiotics with better digestive health… Read More »
• 07/27/2012

Of all the alternative medicine approaches, acupuncture has garnered considerable academic respect from researchers. This respect has led to the endorsement of acupuncture by the World Health Organization and… Read More »
• 07/12/2012

Typically, shiny red sports cars or Harley motorcycles come to mind when you hear the words, “mid-life crisis.” Many wives joke that after 50, their husbands begin “losing their minds.” But, research indicates… Read More »
• 07/06/2012

When it comes to preventing dementia symptoms and Alzheimer’s, women may have to be more conscientious than men. Why? Being female significantly increases your risk of developing Alzheimer’s later in life. Read More »
• 07/02/2012

In the movies, the hero takes a serious blow to the head, shakes it off, and continues on his quest to save the world with nary a symptom. In real life, a serious blow to the head often causes dementia symptoms… Read More »
• 06/20/2012

Think that morning bagel or pasta dinner is no big deal? Think again. Studies show eating gluten can cause brain disorders that could ultimately raise your risk of memory loss, dementia symptoms, and Alzheimer’s. Read More »