Few studies until now have examined the effects of Asian ginseng on fatigue, but new research identifies ginseng benefits of significantly decreased fatigue in people with “unexplained” fatigue lasting more than six months. Read More »
Fatigue, Lack of Energy
Are you sick and tired of being tired? You know, just dragging around having to jolt yourself with caffeine or sugar products just to stay awake. One leading doctor estimates that 31% of adults suffer from fatigue that is chronic in nature – not just the occasional stay up late, next day kind of fatigue. The challenge in your effort to get back that natural energy that lasts all day is that the cause of your current fatigue and exhaustion can come from any one of many possible underlying causes. But these Fatigue, Lack of Energy articles will give you a snapshot of most of the major underlying causes so you can evaluate them for yourself in order to get back on track.
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Ginseng Benefits: Study Shows Relief for “Unexplained” Chronic Fatigue
• 04/30/2013
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Panax Ginseng Benefits: Reduced Fatigue, Pain, Anxiety and Insomnia in Fibromyalgia Patients
• 04/18/2013
The herbal remedy, Panax ginseng, benefits fibromyalgia patients as much as the prescription drug amitriptyline, reducing many of the common debilitating symptoms. But, getting the right daily dosage is key to successful use. Read More »
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Supplements for Fatigue: Correct Your Vitamin D Deficiency
• 03/26/2013
Treating your vitamin D deficiency can improve your muscle strength and energy levels, according to two new studies, which add to the growing body of research on the benefits of vitamin D supplements for fatigue and weakness. Read More »
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Giardia Parasite Symptoms: Extreme Fatigue and More
• 03/14/2013
When you think of possible extreme fatigue causes, you will likely not consider exposure to a parasite. But, a new study shows a link between Giardia parasite symptoms and chronic fatigue syndrome. Read More »
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Experiencing PMDD Symptoms? Inositol Is a PMDD Treatment
• 03/08/2013
Learn about premenstrual dysphoric disorder and the common PMDD symptoms as well as an effective natural PMDD treatment, inositol. This B-vitamin-like compound improves mood and energy! Read More »
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Lack of Energy: Could That Be One of Your Adrenal Fatigue Symptoms?
• 02/08/2013
Adrenal fatigue symptoms always involve lack of energy and occur as a result of dysregulation of the hypothalamic-pituitary-adrenal (HPA) axis. Find out what that means and whether this condition could be the cause of YOUR fatigue. Read More »
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The Disturbing Dangers of Energy Drinks and Energy Drink Addiction
• 01/25/2013
Do you have an energy drink addiction? How about your teen? If you guzzle energy drinks, you could be taking HUGE health risks. Learn why every consumer – and every parent – needs to know about the dangers of energy drinks! Read More »
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Chronic Fatigue Treatment: Which Nutrient Worked Best in Clinical Study?
• 01/25/2013
Compared to medications, supplements, lifestyle changes, or psychological support, no other chronic fatigue treatment worked as well as supplemental CoQ10 in a study conducted by researchers from the University of Iowa. Read More »
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Extreme Fatigue: Causes, Symptoms and Natural Fatigue Remedies
• 01/18/2013
Extreme fatigue causes daily struggles and can zap all the fun out of life. But, don’t lose hope! You can overcome your fatigue by addressing the root cause of your symptoms. Learn how with these natural fatigue remedies. Read More »
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Tired All the Time? Try These 4 Natural Remedies for Sleep Apnea
• 01/16/2013
Sleep apnea certainly can cause you to have low energy and feel tired all the time. Learn natural remedies for sleep apnea that will help you feel more energetic even if you cannot tolerate the CPAP machine. Read More »
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Feeling Sleepy All the Time and Chronic Fatigue Are Reactive Hypoglycemia and Insulin Resistance Symptoms
• 12/26/2012
If you’re sick of asking yourself why you’re feeling sleepy all the time, it could have to do blood sugar problems – reactive hypoglycemia and insulin resistance symptoms. Read More »
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4 Key Steps to Healing Leaky Gut Syndrome and Ending Your “Tired All the Time” Feeling
• 12/13/2012
Leaky gut syndrome wreaks havoc on its victims causing them to be tired all the time, depressed and more. But fortunately, this disorder can be healed completely. Here’s how. Read More »
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How Do I Know if Leaky Gut Syndrome is the Answer to “Why Am I Tired All the Time?”
• 12/13/2012
Getting the correct lab test is a key to verifying whether or not you have leaky gut syndrome. Doing so could uncover the surprising underlying cause of several of your stubborn health problems. Read More »
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5 Top Reasons You Might Have Leaky Gut Syndrome and Feel Tired All the Time or Have Depression Symptoms
• 12/13/2012
The lining of your gut is directly related to the health of your whole body. If you’re depressed and feel tired all the time, learn how to tell if leaky gut syndrome is to blame. Read More »
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Insomnia Causes Tiredness Symptoms and Much More
• 12/05/2012
Healing from insomnia takes more than a just a pill; it requires a comprehensive approach that almost always involves lifestyle changes. Learn how you can overcome daytime fatigue and anxiety by getting a good night’s sleep. Read More »
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First-Ever Test for Chronic Fatigue Syndrome Symptoms Is Close
• 11/30/2012
Far too many patients with chronic fatigue syndrome symptoms are left undiagnosed and continue to suffer. But now there is hope – a simple blood test may finally be available to diagnose Chronic Fatigue Syndrome… Read More »
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3 Top Nutritional Deficiencies As Fatigue Causes
• 11/12/2012
It’s not surprising that nutrient deficiencies are fatigue causes, given that your body’s trillions of cells rely on vitamins for energy. What is surprising is that a multivitamin is not enough to fix it! Here’s how to regain your energy… Read More »
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Could H2O Be the Answer to Your Question, “Why Do I Feel Tired All the Time?”
• 10/30/2012
Most people are surprised and even shocked to hear that too little water intake during the day could be an underlying cause of their excessive tiredness. But yes! Research proves it. Here’s how to know if this is your issue… Read More »
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Fight Daytime Excessive Tiredness with These Top 3 Natural Remedies for Insomnia
• 10/23/2012
Many Americans walk around in a zombie-like state during the day because they get far less than 7 to 8 hours of sleep each night. Learn how you can beat insomnia and feel energized… Read More »
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Which Iron Supplements Should I Take for Chronic Fatigue Symptoms?
• 08/21/2012
Ferrous sulfate is the most commonly prescribed form of iron supplementation recommended by conventional healthcare providers. However, manynaturopathic physicians will often recommend other forms of supplemental iron… Read More »
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Iron Deficient But Not Anemic—A Simple Cause of Chronic Fatigue Symptoms with a Simple Solution
• 08/21/2012
A recently published study indicates that doctors may not be ordering the right test—and patients with chronic fatigue symptoms may therefore… Read More »
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Qigong Found to Significantly Reduce Chronic Fatigue Symptoms
• 07/12/2012
Can an ancient healing therapy used thousands of years ago be effective in today’s fast pace world for reducing chronic fatigue symptoms? It can in fact – according to a recent study presented at the annual meeting of the… Read More »
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Mayo Clinic Finds Ginseng Benefits Cancer Patients’ Fatigue Symptoms
• 07/05/2012
Ginseng has long been known as an adaptogen, a type of herbal medicine that helps the body adapt to stress and overcome fatigue. Used for centuries in traditional Chinese medicine as a natural energy booster… Read More »
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New Study Ties Statins to Excessive Tiredness
• 06/27/2012
Could your excessive tiredness be caused by your cholesterol medication? A new study sponsored by the National Institutes of Health links cholesterol-lowering drugs like simvastatin (Zocor) and pravastatin (Pravachol)… Read More »
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Extreme Fatigue Causes Almost as Many Serious Crashes as Drunk Driving
• 06/13/2012
How many times have you climbed behind the wheel despite being sleepy? A new study from France shows that extreme fatigue causes almost as many serious accidents as drunken driving. Drivers who were… Read More »
