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5 Top Juicing Recipes for Energy

Need more oomph in your step? Instead of guzzling caffeine, soda or harmful energy drinks, try these delicious juicing recipes for energy!

Juicing Recipes for Energy 416x188 5 Top Juicing Recipes for EnergyUsing one of these 5 juicing recipes for energy-boosting each and every morning will help you naturally fight fatigue throughout your work or school day. They are quick and easy-to-make, so they’re great for drinking in the car on the way to work (or on the way to work-out).

Instructions:

Wash your produce and herbs thoroughly. Then, simply combine the ingredients in a juicer or blender; include the skin and sprouts unless otherwise indicated in the recipe. You can also add a few drops of liquid B12 or powdered probiotics to your juice before blending.

Green Gusto Juice

  • 1 green apple (core/seeds not included)
  • 1 handful of spinach
  • ½ handful of parsley (a few sprigs)
  • ½ handful of kale
  • 2 large celery stalks
  • 1 inch ginger root
  • 1 whole lemon

Purple Power Juice

  • 1 pear
  • 1 beet (leafy top and skin not included)
  • 1 green apple (core/seeds not included)
  • 2 large carrots
  • 1 cup sliced grapefruit (skin not included)
  • 1 ½ cups sliced pineapple (skin not included)
  • 1 inch ginger root

Fruity Fervor Juice

  • 1 orange (skin and seeds not included)
  • 3 green apples (core/seeds not included)
  • 1 ½ cups pineapple (skin not included)
  • 1 cup blueberries (frozen or fresh)
  • 1 handful of spinach

Veggie Vitality Juice

  • 2 large carrots
  • 1 tomato
  • 1 handful of spinach
  • ½ handful of parsley (a few sprigs)
  • 2 large celery stalks

Spicy Stamina Juice

  • 2 ounces wheat grass
  • 4 large carrots
  • 2 green apples
  • 2 large celery stalks
  • ½ handful of parsley (a few sprigs)
  • ½ handful of spinach
  • 1 cucumber
  • 1 diced jalapeno (seeds not included – may substitute green bell pepper for less heat)

Each of these recipes has as ingredients healthy and delicious fruits and vegetables loaded with phytonutrients that will energize the cells of your body throughout the day. What a great contrast to the caffeine and sugar fixes often used as alternatives!

For more energy-boosting food and beverage ideas, read our articles:

Do you have delicious juice recipe of your own that tastes good and helps give you energy? If so, please share your recipe in the comments section below.  By doing so, you’ll be helping other readers find creative ways to boost their energy levels and improve their health!

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Posted in Natural Health 101.

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2 Responses

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  1. T.L says

    The ‘fruity fervor juice’ is a winner for me, I like the fact that its contains the super fruit (blueberries), that’s a lot of benefits to go with it. I am a little fat and would appreciate recipes that could assit with my weight loss efforts, do these fit the profile.

  2. Cheap Juicer says

    Thank you for the recipe’s. I will made one of this..