Featured Stories
• May 20, 2013
Olive Oil Health Benefits Key – Purchase an “Early Harvest” Oil
By Kathleen Jade, N.D. •Read Comment (1)
New research shows one of olive oil’s polyphenol compounds can help stave off Alzheimer’s, cancer, and arthritis. But not all olive oil contains this compound. Find out which kinds provide the highest level of olive oil health benefits. Read More 
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How to Take Oil of Oregano and Echinacea as a Potential Natural Antiviral
Tom P. Vick •April 1, 2013 •Be the First to Comment
The scientific literature gives us some clues as to how to use oil of oregano and echinacea as a potential natural antiviral. Taking the right dosage, the right product and at the right time are all critical elements. Read More
Oil of Oregano and Echinacea Benefits: Natural Antiviral?
Tom P. Vick •April 1, 2013 •Be the First to Comment
These two herbal supplements have been vigorously promoted as natural antiviral agents effective against colds and flu, including the pandemic H1N1 virus. But what do the scientific studies show? Read More
Belly Fat Causes Serious Health Issues, All the Way Down to the Bones
Jami Cooley, RN, CNWC •March 28, 2013 •1 Comment
Although the names can be funny–pot belly, jelly belly, etc.–excess belly fat is no laughing matter. Having excess belly fat causes heart disease, depression and brittle bones. If you have unwanted belly fat, this is how to get rid of it. Read More
Causes of Stroke? Top 10 Risk Factors Have High Blood Pressure Readings at the Top
Kathleen Jade, N.D. •March 28, 2013 •Be the First to Comment
90% of all strokes are associated with 10 risk factors. These 10 major causes of stroke range from smoking to lack of physical activity and increased waist circumference. But, having high blood pressure readings takes the prize. Read More
Ashwagandha Benefits: Ease Stress and Anxiety by 44 Percent
Kathleen Jade, N.D. •March 27, 2013 •1 Comment
If you’re chronically stressed, you’ll want to consider a body tonic like ashwagandha. Benefits of taking the herb include decreased levels of the stress hormone cortisol, less depression symptoms and improved sleep patterns. Read More
