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Tag: ldl cholesterol

7 Foods That Lower Blood Pressure

April 18, 2014 | When it comes to hypertension, your food can be your medicine! While generally increasing plant foods (especially fruits and vegetables) is a must, research shows that these seven foods that lower blood pressure are best. Learn here how to eat your way to good health.   Read More »

Posted in Blood Pressure Issues.

3 Hot Nutrients That Lower Triglycerides Naturally

April 11, 2014 | Having high triglycerides can triple your risk of heart disease and stroke even if you have low cholesterol! So, how can you lower triglycerides naturally? These 3 nutrients almost always work effectively and have solid scientific backing.   Read More »

Posted in Reducing Triglycerides.

Improve Your Cholesterol Numbers with Citrus Fruits

February 24, 2014 | Because of their pleasing aromas and sweet flavors, regularly eating citrus fruits is certainly a great way to improve your triglyceride and cholesterol numbers. But, which citrus fruits work best to achieve the health benefits?   Read More »

Posted in Cholesterol Control, Reducing Triglycerides.

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