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Tag: ldl cholesterol

What Causes High Triglycerides? Night Shift, Late Eating, and More

June 26, 2014 | Shift work and disrupted sleep can be part of what causes high triglycerides and increased cardiovascular disease risk. And, researchers think that improving sleep habits could help reverse these conditions.   Read More »

Posted in Reducing Triglycerides.

This High Triglycerides Diet Actually Lowers Triglycerides

May 29, 2014 | Most people with high triglycerides are told to cut down on certain foods. Rarely do health providers offer advice about which foods patients should enjoy more often. This high triglycerides diet just might change that.   Read More »

Posted in Reducing Triglycerides.

The Best Cholesterol-Lowering Food: Cruciferous Vegetables

May 27, 2014 | When it comes to cholesterol-lowering food, you can’t go wrong with cruciferous vegetables of the Brassica family. From kale and cabbage to broccoli and cauliflower, these veggies deserve a starring role on your plate.   Read More »

Posted in Cholesterol Control.

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