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Tag: ldl cholesterol

Lipoprotein (a) and Lowering Cholesterol Naturally

April 7, 2015 | Conventional cholesterol tests don’t measure this high risk cholesterol particle, and that testing is absolutely critical if you have early heart disease. Learn how to measure (and lower) your own cholesterol numbers at home.   Read More »

Posted in Cholesterol Control.

Are Walnuts Good For You?

February 4, 2015 | Nuts have gotten a bad reputation, but is that for good reason? In general, nuts are actually an extremely healthy addition to your diet, and walnuts might be the healthiest of them all. So why are walnuts good for you, and how can they benefit your health?   Read More »

Posted in Natural Health 101.

What Is HDL Cholesterol and Why Do We Need It? This Good Cholesterol Helps Protect from Cognitive Decline

January 22, 2015 | You have probably heard that LDL is the bad kind of cholesterol, and HDL is the good kind. So what is HDL cholesterol, what makes it good, and why do we need it?   Read More »

Posted in Cholesterol Control.

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