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Tag: ldl cholesterol

What Is HDL Cholesterol and Why Do We Need It? This Good Cholesterol Helps Protect from Cognitive Decline

January 22, 2015 | You have probably heard that LDL is the bad kind of cholesterol, and HDL is the good kind. So what is HDL cholesterol, what makes it good, and why do we need it?   Read More »

Posted in Cholesterol Control.

Why You Should Be Concerned About Sleep Deprivation in Teens

December 11, 2014 | Adolescents often stay up late and miss out on sufficient sleep. But did you know that sleep deprivation in teens can promote inflammation and even raise the risk of cardiovascular disease?   Read More »

Posted in Fatigue, Lack of Energy.

3 Hot Nutrients That Lower Triglycerides Naturally

December 1, 2014 | Having high triglycerides can triple your risk of heart disease and stroke even if you have low cholesterol! So, how can you lower triglycerides naturally? These 3 nutrients almost always work effectively and have solid scientific backing.   Read More »

Posted in Reducing Triglycerides.

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